Insurance-approved, thoughtful and affordable care for women navigating menopause.
Menopause is hard enough, getting help shouldn't be.
Insurance-approved online appointments with GPs who understand women's hormones.
Book Your Appointment Today
Our GPs have a special interest in women's hormones and our appointments are available to women throughout New Zealand, with a lower price point so that more women can get the support they need.
GPs trained in women's hormones.
Our GPs understand women's hormones - their specialised training enables them to order the right lab work, interpret results and treat symptoms effectively.
Insurance Approved.
We've worked really hard to make Cala accessible to more women in NZ, so we are offering all consults at $119. If you have GP cover in your health insurance, most or all of the consult can be claimed back.
Book a time that works for you.
Our appointments are all online, making it easy to fit into your busy schedule.
Get to the bottom of it, quick.
Our process is designed so that you don't have to wait months for specialist appointments or feel lost with next steps.
Evidence Based.
Our GPs provide evidence based treatment and care for women going through perimenopause and menopause.
How it works
We've designed Cala to be as accessible as possible. Each 20 minute appointment is $119 and follows a clear process for investigating your current symptoms and putting together a treatment plan that is right for you.
Your first 20 minute appointment:
- Your current symptoms
- An overview of what treatment plan could assist with your symptoms
- Lab forms emailed to you (if required)
- HRT & Menopause info pack
Your second 20 minute appointment:
- Overview of lab results (if ordered)
- Treatment plan based on your symptoms and results
- Relevant prescriptions emailed to you
- HRT guidance (if prescribed)
You are also welcome to book additional follow up appointments, which could be particularly helpful for those starting on HRT for the first time and wanting further guidance.
Introducing our lead GP:
Dr Anna Gilmour has been a GP for over 20 years. She's had an interest in menopause for much of this time and has been a member of the Australasian Menopause Society for many years.
She has 4 postgraduate qualifications and has received a distinguished service medal from the RNZCGP in 2017 for her contribution to medical education. Anna continues to be involved as an educator for undergraduate and postgraduate medical professionals.
Anna is a mother of 2 adult children. She and her husband enjoy travelling, sailing, and cycling in their spare time.
Hey I'm Jenna,
At age 34, as a mum of three young kids, I went into early menopause very unexpectedly. I suffered from extreme fatigue, anxiety, heart palpitations, and brain fog for nearly two years before being diagnosed and starting Hormone Replacement Therapy (HRT) - which was life changing. The journey to finding the right support was challenging and I knew after what I went through that I had to make a difference in making support more accessible for women in New Zealand.
I started Cala to help women get the support they need and the right treatment. Our goal is to make this support accessible nationwide and accessible to women who can't afford the current specialist support available. Our GPs have a special interest in women's hormones and they truly care about our patients quality of life.
We would love to help you during this challenging season of life.
